First, you will feel much healthier with a clean colon. This will allow your body to work the way it is supposed to and you will clear out numerous toxins over a period of one to two weeks. The best part is while you are doing the cleanse your body will heal other areas faster and you will feel more alive.
Second, you will experience a great boost of energy once you have flushed out the sludge in your colon. This is probably the best benefit because more energy means more time. This will allow you to sleep less and work or play more and we could all use an extra hour or two each day.
Third, a colon cleanse can even help you drop up to 20 pounds. You will more likely drop between 5 and 7 pounds, but your colon can store up to about 20 pounds of waste that you do not need. This alone should be enough to tell you that you need to do a colon cleanse, but if the benefits of a colon cleanse are not enough here are a few more reasons.
If you are getting ready to start a new diet, eating plan, or exercise routine a colon cleanse is a great way to transition from the old you into the new you. You will teach yourself how to be more disciplined and you will be doing your body a huge favor in the process. The best colon cleanse guide on the market is Bowtrol and it will show you exactly how to clean that dirty colon of yours.
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